Escrito por
Danielle Massi LMFT
Narrado por
Inés del Castillo
Idioma:
Inglés
Duración:
4h 03m 20s
(4 calificaciones)
Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love. This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious. Diagnosed with cervical cancer before her thirtieth birthday, Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious—the part of our mind that is the body’s mechanism for repressing information that is possibly too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. When we work with the shadow, we free ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and abundance. Massi’s in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms.
Idioma: Inglés
Duración: 4h 03m 20s
Publicado por Sterling Ethos
Historias de Nuestra Historia (Temporada 2018)
Felipe Pigna
Cómo Vivir con 24 Horas al Día
Arnold Bennett
La Vida Después de la Muerte
Yogui Ramacharaka
Todo lo que sé sobre el amor
Dolly Alderton
El amor comienza en ti
Curro Cañete
La reina
Andrew Morton
Shoe Dog
Phil Knight
Extremely Online
Taylor Lorenz
La Segunda Guerra Mundial
Søren Hemmingsen
Conecta (Getting Along)
Amy Gallo