Menopause Bundle Part 1 - Mood & Lifestyle

Esta es la portada del audiolibro Menopause Bundle Part 1 - Mood & Lifestyle

Escrito por

Sophie Fox Natasha Taylor


Narrado por

Sophie Fox


Idioma:

Inglés


Duración:

27m 04s


(1 calificaciones)

This ‘Menopause - Mood & Lifestyle’ Guided Meditation & Hypnotherapy session is aimed at people who want to change their mood and lifestyle during the menopause. Menopause is something that all women go through, but not every woman has the same experience. Some suffer terribly while others breeze through menopause without giving it much thought. Over these two audios we will give you some tools to help manage and relieve any signs or symptoms of menopause or perimenopause in order to feel more in control and content. We start with helping you to manage and control your mood, motivation, positivity, mojo, exercise, diet and sleep. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to having a better mood and lifestyle during the menopause. Download the House of Wellbeing app for more audios.

Idioma: Inglés

Duración: 27m 04s

Publicado por House of Wellbeing