Tony M. Rand
Are you a long distance runner who wants to be even better at what you do? Do you want to train and compete in a Marathon in the near future? Do you want the best advice that is available and be better than ever before?Running a Marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such a gruelling distance takes time and most people need some help along the way, if they are ever to see that finish line.In this new audiobook, Marathon: The Ultimate Guide to Become a Faster, Stronger Runner With a Complete Marathon Training Program, you will find the help you need, with chapters that cover:- Should You Sprint?- Sprinting Faster- Marathon Basics- Getting Your Breathing Right Marathon running isnt for everyone, but once you have mastered many of the basics to it, you will be ready to make your first attempt at one and with the preparation tips and advice that are inside Marathon: The Ultimate Guide, you’ll be ready sooner than you think.
Duración: 18m 44s
Publicado por Author's Republic
Channeling Your Higher Self
Mark Thurston Edgar Cayce
Phillip R. Rand
Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens
Summary Bundle: Business & Influence: Includes Summary of Crush It! & Summary of Crushing It! by Gary Vaynerchuk
What Makes a Leader?
Prof. Daniel Goleman Ph.D. Suzy Welch Jack Welch
Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
Summary of Give and Take: Why Helping Others Drives Our Success by Adam M. Grant Ph.D.
Summary of Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter