Escúchalo en Beek
Book Summary: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown Original Book Description: In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of wholehearted living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."
Duración: 30m 41s
Publicado por Flashbooks
Book Summary of Getting Things Done by David Allen
You Are a Badass by Jen Sincero - Book Summary
Dean Bokhari FlashBooks
Book Summary of Ego Is The Enemy by Ryan Holiday
Awaken the Giant Within by Tony Robbins - Book Summary
Happiness Hypothesis by Jonathan Haidt, The - Book Summary
Goals! by Brian Tracy - Book Summary
Three Questions, The
Barbara Emrys Don Miguel Ruiz
¿Y tú qué crees?
Economía explicada a los jóvenes
Joan Antoni Melé