Younger Next Year

Esta es la portada del audiolibro Younger Next Year

Escrito por

Henry S. Lodge M.D. Chris Crowley


Narrado por

Don Leslie Rick Adamson


Idioma:

Inglés


Duración:

7h 39m 08s


(0 calificaciones)

Drawing on the latest science of revolutionary biology, Younger Next Year shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? “Harry's Rules”—deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind “Harry's Rules” (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) Younger Next Year welcomes readers to the next third of life. Train for it, and you'll have a ball.

Idioma: Inglés

Duración: 7h 39m 08s

Publicado por HighBridge Audio


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