Summary: The Power of Habit: Why We Do What We Do, and How to Change

Esta es la portada del audiolibro Summary: The Power of Habit: Why We Do What We Do, and How to Change

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R John


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R John


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Inglés


Duración:

18m 27s


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Must-read summary of Charles Duhigg’s book: “The Power of Habit: Why We Do What We Do, and How to Change” | Key TakeawaysWhy do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.Added-Value of this summary: -Save time -Understand the key concepts -Expand your knowledge

Idioma: Inglés

Duración: 18m 27s

Publicado por R John


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