Summary of Jen Sincero’s Badass Habits

Esta es la portada del audiolibro Summary of Jen Sincero’s Badass Habits

Escrito por

Swift Reads


Narrado por

Sally Beth


Idioma:

Inglés


Duración:

27m 14s


(0 calificaciones)

Escúchalo en Beek

Buy now to get the insights from Jen Sincero’s Badass Habits. Sample Insights:1) Habits are no-brainers. They’re a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot.2) You can quit bad habits through repetition. When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically. In other words, the new habit becomes second nature and replaces the old one.

Idioma: Inglés

Duración: 27m 14s

Publicado por Swift Books LLC


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