Escrito por
Swift Reads
Narrado por
Sally Beth
Idioma:
Inglés
Duración:
27m 14s
(0 calificaciones)
Buy now to get the insights from Jen Sincero’s Badass Habits. Sample Insights:1) Habits are no-brainers. They’re a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot.2) You can quit bad habits through repetition. When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically. In other words, the new habit becomes second nature and replaces the old one.
Idioma: Inglés
Duración: 27m 14s
Publicado por Swift Books LLC