Menopausing: The positive roadmap to your second spring

Winner of The British Book Awards 2023 Overall Book of the Year‘We can’t wait for this.’ RedMenopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.No more scaremongering: just evidence-based infoNo shame: real women, real menopause stories, real empathy, real communityHonest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it coveredThe start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspaceDavina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022Menopausing offers a fresh perspective on self-help and encourages fitness as a viable alternative therapy. This top-rated book redefines the narrative around menopause, serving as a source of inspirational and motivational guidance for all adults going through this shift. For fans of Davinia Taylor (Hack Your Hormones), Dr Louise Newson (The Definitive Guide to the Perimenopause and Menopause), Alice Smellie (Cracking the Menopause), Jackie Lynch (The Happy Menopause) and Jenny Eclair (Older and Wider)