Rick Warren Dr. Mark Hyman Dr. Daniel Amen
10h 32m 35s
NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:Conquer your worst cravingsFind healthy replacement foods for the foods you loveDiscover exercise you enjoyBoost your energy and kick-start your metabolismLose weightThink more clearlyExplore biblical principles for health. . . and ultimately create an all-around healthy lifestyleIt's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.Accompanying graphics, exercise programs, diet plans, and recipes are available in the audiobook companion PDF download.
Duración: 10h 32m 35s
Publicado por Zondervan
How To Win Friends And Influence People
How to Win Friends and Influence People in the Digital Age
Brent Cole Dale Carnegie & Associates
Michael Leboeuf Ph.D.
Everything You Wanted to Know About the Afterlife but Were Afraid to Ask
How to Lead
David M. Rubenstein
Listen to Your Heart
In The Meantime
Growth Hacking For Dummies
It's Not Over Until You Win